Dameo Says

Tag: off-season

And the Off-Season Begins

This week marked the first three days of the Broughton lacrosse team’s off-season.  As the head coach I am even more excited about getting the boys in shape.  I’ve gotten access to the weight rooms this year too.  I’ve upped the intensity and the boys, so far, seem to be buying in already.  Considering fall [...]

Prepping For 2010

With schools around the country kicking off in the next week or two it’s time for the return of High School athletics.  That means it’s time to start preparing for the next year.  The spring of 2010 will mark my first year has a head coach and I’m pretty excited about it.
I’ve been doing my [...]